Live Ready Antarctica
Have a body that can say yes to adventure.
Use code STARRETT at checkout to save $5,000
Have a body that can say yes to adventure.
Join Dr. Kelly Starrett and Juliet Starrett, founders of The Ready State and leading voices in mobility, movement and lifelong physical health, for an extraordinary journey to Antarctica.
Against the backdrop of the wildest and most awe-inspiring environment on Earth, Kelly and Juliet will share practical insights and experiences designed to help you move better, feel stronger and build a body that is ready for whatever adventure comes next.
Through engaging onboard sessions, conversations and movement experiences, you’ll explore simple, actionable ways to improve mobility, resilience and longevity: tools you can take far beyond Antarctica and into everyday life.
Spend your days stepping ashore on the Seventh Continent, cruising among towering icebergs by Zodiac, encountering penguins and whales, and exploring one of the last truly wild places on the planet. Then return to the comfort of the all-suite Magellan Discoverer and connect with Kelly, Juliet and a small community of fellow adventurers.
This isn’t about training for Antarctica. It’s about using Antarctica as a reminder of what your body is capable of, and making sure it can keep saying yes to adventure for years to come.
Brand new for 2026. Just 86 guests.
Magellan Discoverer is Antarctica21’s newest ship, with her first voyages scheduled for December 2026, which means you could be among the very first people ever to sail on her. She’s the newest ship in Antarctica, and the nicest we’ve ever sailed.
Designed for comfort, elegance and adventure, she is the ideal platform for Zodiac excursions among towering glaciers, penguin colonies and whales, with daily presentations from expert naturalists.
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All-suiteEvery suite has a private balcony
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Only 86 guestsA small, intimate community on board
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Interiors by Tillberg DesignSophistication balanced with expedition readiness
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Hybrid-electricThe first hybrid-electric expedition cruise ship built in the Americas, according to her owner
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Smoother Drake crossingActive stabilizers and a PC6 ice class, built for a smoother, quieter journey through the ice
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Sauna, fitness center, lounge & libraryPlus an observation lounge and bar: room to recover and move between landings
Choose your suite
Secure your place with a $1,999 deposit and a flexible payment plan.
Grand Suites
approx. 409 sq ft · 38 m²Grand Suite Double
A large private walk-out balcony with seating, a spacious sitting area with sofa and coffee table, a premium coffee maker, a daily restocked mini-bar and snacks, charging stations and a large TV. A spacious private bathroom with separate shower and high-end toiletries. Complimentary premium internet (subject to location).
Grand Suite Solo
The full Grand Suite to yourself: a large private walk-out balcony, a spacious sitting area with sofa and coffee table, a premium coffee maker, a daily restocked mini-bar and snacks, charging stations and a large TV. A spacious private bathroom with separate shower, high-end toiletries, bathrobe, slippers and hairdryer. Complimentary premium internet (subject to location).
Veranda Deluxe Suites
approx. 280 sq ft · 26 m²Veranda Deluxe Shared
A private walk-out balcony with seating area, a sitting area and desk, a mini-bar with snacks (restocked daily), coffee maker, safe, telephone and USB outlets. Private bathroom with separate shower, premium amenities, bathrobes, slippers and hairdryer. If booked as a shared suite, guests are paired with another traveler of the same gender.
Veranda Deluxe Solo
A private walk-out balcony, a sitting area and workspace designed for solo travelers, a mini-bar with snacks (restocked daily), coffee maker and storage space. Private bathroom with shower, premium toiletries, bathrobe, slippers and hairdryer.
Sea Kayaking
Glide through the water among icebergs, birds and seals, and maybe even whales, under the supervision of experienced kayak guides who ensure your safety on every outing. Previous kayaking experience and a mandatory safety briefing with the Kayak Master are required.
Bookings are first come, first served, and all activities are weather dependent.
The Great Expedition
This is an example itinerary. Each voyage is uniquely mapped out based on weather and sea conditions.
Inclusions
- Nine nights aboard Magellan Discoverer
- Daily buffet breakfast and lunch on board, offering a variety of dishes
- Three-course dinner served daily on board, with a choice of three main courses
- Wine, beer, juice and soft drinks with lunch and dinner on board
- Coffee, tea, chocolate, cappuccino, water and snacks throughout the expedition
- Loan of waterproof boots for landings
- Educational lectures and entertainment on board
- Grand Suites: complimentary premium internet (subject to location)
- All other categories: complimentary standard internet (subject to location)
- Landing fees and IAATO passenger fee
Exclusions
- Flights, accommodation, meals, excursions and transfers other than those included in the itinerary
- Beverages purchased at the ship’s bar outside the included meal times
- Laundry, massage services and other personal retail, unless specified
- Gratuities
- Visas for Argentina or other destinations in your itinerary, passport expenses, and any arrival or departure tax, if applicable
- Personal travel insurance, which is required for all passengers
Note: here is a travel insurance company we suggest, but you are welcome to use any provider you choose.
From deep-dive wellness retreats to high-energy entertainment, our talents bring expertise and inspiration to every journey. Whether we’re exploring the frontiers of science with Paul Stamets or listening to Diplo spin in front of an iceberg, our roster is designed to give our global community unique, transformative access.
Antarctica, in their words
“Final day of expedition was another emotional one. I’ve tried to burn the raw image of glaciers, icebergs and pure beauty of Antarctica into my brain so I never forget this.”
@therealdanigram“Tears of joy came down my face while kayaking through the tranquil waters in Antarctica. I finally stepped foot on my 7th continent, and it was nothing short of magical… Truly, a journey of a lifetime that I feel so privileged to have experienced. Thank you @insiderexpeditions for the most magical last 9 days.”
@trustedtravelgirl“What’s cooler than being cold? I can’t believe that my 10-day excursion to Antarctica with @insiderexpeditions is coming to an end. This has truly been the trip of a lifetime, and I never imagined that my expectations could have been exceeded.”
@nimai_delgado“Spent the last week making friends with penguins, leopard seals and the most amazing humans. Antarctica has been a breathtaking adventure that I’ll never forget.”
@jennymeinen“I’ve wanted to visit Antarctica my whole life. It’s one of those places that you will never forget once you see the wildlife and its beauty. It truly is like being on another planet… I got to see the seventh continent in style with wonderfully passionate guides that shared their knowledge of the area.”
@notquitenigella“We crossed the infamous Drake Passage with ease and grace, arriving early with the chance to make a surprise landing on Deception Island, an ash-laden active volcano and abandoned whaling station. After an exploration of rusted remnants and forgotten graves, a hike to the summit and utter awe, we continued on towards the Antarctic Peninsula…”
@asphotonyc“I had the opportunity to teach yoga in the breathtaking landscapes of Antarctica with @insiderexpeditions. It was a unique setting to connect with nature and share this ancient practice.”
@annejuliahagen“Grateful for the four-day journey to the continent, a place that truly feels out of this world… This is your sign to take the leap. Don’t let fear hold you back.”
@fit.with.brick“Antarctica 2024: the dream trip.”
@tatiluftFrequently asked questions
What is this expedition about and who leads it?
Live Ready Antarctica is a 9-night, 10-day expedition led by Dr. Kelly Starrett and Juliet Starrett, founders of The Ready State and leading voices in mobility, movement and lifelong physical health. Alongside daily landings and Zodiac cruises, Kelly and Juliet host onboard sessions, conversations and movement experiences to help you build a body that’s ready for whatever adventure comes next. The journey is hosted by Insider Expeditions aboard the brand-new, all-suite Magellan Discoverer.
When and where does the expedition take place?
The journey runs December 4–13, 2026, departing from and returning to Ushuaia, Argentina, aboard Magellan Discoverer.
On December 4, baggage drop-off is available from 9:00 AM to 12:00 PM sharp at the Port of Ushuaia ( Av. Prefectura Naval Argentina 470, Ushuaia, Argentina ). Return to the same location between 3:00 PM and 4:00 PM for the bus transfer to the vessel. Boarding closes at 4:00 PM.
On December 13 we arrive into port around 8:00 AM. We recommend booking flights after 1:00 PM in case of any weather delays.
What’s included in the trip price?
Nine nights aboard Magellan Discoverer, Antarctica21’s brand-new ship, with all the inclusions listed above, plus the Live Ready program with Kelly and Juliet Starrett.
What’s not included in the cost?
See the exclusions above.
How much does it cost per person?
Veranda Deluxe Shared: USD $15,999
Grand Suite Double: USD $21,999
Veranda Deluxe Solo: USD $26,499
Grand Suite Solo: USD $37,499
Use code STARRETT at checkout to save $5,000.
How many guests are on the ship?
Just 86 guests, plus Insider Expeditions’ event managers, who will host everyone and ensure a smooth voyage.
What is the booking process and payment schedule?
A deposit of US $1,999 secures your place. The remaining balance can be paid in monthly installments, with final payment due 30 days before embarkation. If you prefer to pay in full by wire, you can avoid any fees and surcharges.
What is the cancellation policy?
All cancellations must be received in writing by Insider Expeditions and are effective on the date of receipt.
Insider does not issue refunds. You are responsible for personal travel insurance. Under extreme circumstances, Insider reserves the right to offer credit toward a future Insider trip, at the discretion of Insider Expeditions.
There are no refunds for any unused portion of a travel booking. Suppliers may choose to provide a travel voucher or credit in lieu of a refund. We are not responsible for a supplier’s failure to pay a refund or for supplier bankruptcy or insolvency.
Are there eligibility or health requirements?
Participants must be 8 years or older. Travelers should be in good mental and physical health to fully participate. You’re required to disclose any medical conditions and to fill out a health declaration before embarking.
What should I expect regarding itinerary and programming?
This is an example itinerary. Each voyage is uniquely mapped out based on weather and sea conditions.
Day 1: Embark
Your Live Ready adventure begins at the edge of the world: Ushuaia, Argentina. Climb aboard the brand-new Magellan Discoverer, your home for the next nine nights, settle into your suite and meet Kelly, Juliet and your fellow travelers. As we sail down the Beagle Channel, we’ll kick things off with a welcome dinner.
Days 2–3: Crossing the Drake Passage
Cross the legendary Drake, a wild stretch of sea where the horizon goes on forever. Watch albatross glide by and look out for whales and seals as we enter the Southern Ocean. In between, join Kelly and Juliet for movement sessions and conversations on mobility, resilience and longevity, alongside talks from our expedition naturalists.
Days 4–7: South Shetland Islands and Antarctic Peninsula
This is where Antarctica’s magic takes hold. Massive glaciers, glowing blue ice and endless snowfields. Hop into Zodiacs to get up close with penguins and seals, step ashore on the Seventh Continent and visit sites rich with explorer history. Every landing is a chance to put the Live Ready philosophy into practice.
Days 8–9: Crossing the Drake Passage
As we head back across the Drake, Antarctica fades behind you, but the memories stay. These final days at sea are relaxed and open: enjoy the ship, the sauna and the observation lounge, swap stories and take part in final sessions with Kelly and Juliet.
Day 10: Disembark
We arrive back in Ushuaia. People step off this ship differently than when they stepped on: more open, more alive, and with a body ready for the next adventure.
Please note: Antarctic expeditions are guided by the elements. Weather and conditions may shift the itinerary, making every journey unique. Changes are part of the adventure and not cause for cancellation.
What are the ship and suite accommodations like?
Magellan Discoverer is an all-suite ship for just 86 guests, and every suite has a private balcony. Interiors are by Tillberg Design. On board you’ll find a fitness center, sauna, observation lounge, bar and library, and you can book optional sea kayaking as an add-on.
What are the passport, visa and entry requirements?
It is your personal responsibility to research, obtain and carry all travel documentation required for this trip. This includes a valid passport (typically valid for at least 6 months beyond your return date), any necessary visas, and any other entry documents required by Argentina and the expedition areas.
Check your specific requirements. Entry rules depend on your citizenship and travel history, so check directly with the official embassy or consulate of your destination and your home country’s state department.
Secure your documents early. Our team is unable to provide personalized immigration advice, visa processing or document checking.
Why this matters. Without the correct documentation, the airline may deny you boarding or border officials may deny you entry. Insider Expeditions cannot be held responsible for delays or losses caused by missing or improper documentation, and we cannot issue refunds in those cases.
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