23-31 March 2027 · Antarctica

Longevity Summit

Learn about living your longest and best life with world renowned experts while discovering the edges of the planet - on the seventh continent.
featuring brain health experts Dr. Robert Love & Dr. Josh Helman and New York Times best selling author Dr. Heather Sandison
Vessel Terra Nova Adventurer
Duration 9 Days · 8 Nights
Expedition Scale 138 Guests
Why Antarctica
The Experience

Most people learn about brain health from a screen. On this expedition you live it for nine days, in one of the few places left on earth where the noise stops.

Dementia is not a foregone conclusion of getting older. A growing body of research points to lifestyle as one of the most powerful levers we have over cognitive decline: how we sleep, what we eat, how we move, how we handle stress, what we are exposed to, and how connected we are to other people. Dr. Robert Love, Dr. Josh Helman and Dr. Heather Sandison have each spent their careers turning that research into things people can actually do.

Across nine days aboard Terra Nova Adventurer, they teach it in full. Daily sessions, workshops, and open conversation, with the time to ask the questions you would never get to ask at a conference.

Outside, Antarctica sets the pace. Zodiac cruising, guided landings, cold air, deep sleep, real movement and a horizon with nothing on it. The continent is not a backdrop here. Novelty, awe, physical challenge and genuine disconnection are themselves inputs into a healthy brain, and there is nowhere on the planet that delivers them in a higher dose.

3Leading voices in brain health
9Days of expedition and exploration
1extraordinary continent
HOSTS

MEET THE VOICES LEADING THE JOURNEY

Dr. Robert Love
Neuroscientist

Dr. Robert Love

Dr. Robert Love, PhD, is a neuroscientist and specializes in preventing and reversing Alzheimer’s disease. He and his work have been featured in The New York Times, Jimmy Kimmel Live, UK Daily Mail, and Newsweek.
Dr. Love is one of the most watched neuroscientists on the planet, with over 5 million followers online.
He is the Co-Founder of Brain Power Clinics with Dr. Josh Helman, where they are reversing Alzheimer's in their patients.

Dr. Josh Helman
Physician

Dr. Josh Helman

Dr. Josh Helman, MD is a Harvard and MIT-trained physician specializing in preventing and reversing Alzheimer's and cognitive decline through integrative medicine. He serves as Chief Medical Officer of BrainPower Clinics, and hosts the podcast Alzheimer's Breakthrough with Dr. Josh Helman, MD. He is the author of the forthcoming book Get Your Brain Back: A Harvard MD's Plan to Prevent & Reverse Alzheimer's.

Dr. Heather Sandison
Featuring

Dr. Heather Sandison

Dr. Heather Sandison is the NYT bestselling author of “Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health”. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, a premier brain optimization clinic based in San Diego, and Marama, a residential program transforming memory care to memory recovery. Dr. Sandison is dedicated to supporting those suffering with dementia and is the primary author of peer reviewed research published in the Journal of Alzheimer’s Disease.

The Expedition

The expedition up close

Antarctica rewards curiosity. Each day is shaped by weather, wildlife and sea conditions, which gives the expedition team the flexibility to build the strongest possible program.

01 · Explore

Out into the wild.

Zodiac cruises and guided landings put you in cold air, in real movement, in front of something genuinely new. Novelty and awe are not extras here. They are part of the point.

02 · Learn

The science, from the people doing the work.

Daily sessions with Dr. Love, Dr. Helman and Dr. Sandison on what the research says about protecting cognition, and how to implement it in your daily life.

03 · Connect

A true small-ship feel.

With 138 guests maximum, Terra Nova Adventurer keeps the experience intimate yet social. Social connection is one of the best-evidenced protective factors we have, and this room is full of people who came for the same reason you did.

The Ship

Tried, tested and made for exploration.

Purpose-built for exploration, Terra Nova Adventurer is an ice-strengthened expedition vessel with decades of experience in the Arctic and Antarctic. Proven across more than 600 polar voyages and trusted by thousands of expedition travellers, she combines serious polar capability with the warmth and comfort of a true small-ship experience.

Today, Terra Nova Adventurer begins a new chapter with Terra Nova Expeditions. Refreshed for the journeys ahead while keeping the character, practicality and expedition spirit that have made her such a loved polar ship, she remains a highly capable platform for authentic Antarctic adventure.

Cabins & Suites

A comfortable place to reset.

Cabins range from premium accommodation through Superior, Single and Discovery categories, with private en-suite bathrooms and windows or portholes throughout. Sleep is one of the levers we spend nine days talking about, and every cabin on this ship is built for it.

Onboard Facilities

Built around expedition days, and around the program.

Sauna, outdoor jacuzzi and spa for heat and cold. A gym for daily movement. A restaurant working with our faculty on brain-supportive menus. Quiet lounges and a library for the sessions and for the conversations that follow them.

The Vessel

Serious polar capability.

Adventurer is built for remote waters and efficient Zodiac operations, with proven systems supporting navigation and manoeuvrability.

1B Ice Class Retractable stabilisers Bow thruster Positioning system 600+ polar trips
138Guests
63Cabins
14Zodiacs
76Crew
Ushuaia — Antarctica

Longevity Summit

8 Nights / 9 Days
Embarkation in Ushuaia for the Antarctica expedition

Embarkation

Baggage collection begins at 9:00 AM and ends at 12:00 PM sharp.

Guest embarkation will begin in the afternoon on the 23rd. Exact time will be communicated closer to departure.

Disembarkation after the Antarctica expedition

Disembarkation

Begins at 8:00 AM on March 31st, 2027, in Ushuaia, Argentina, so we recommend that guests book return flights no earlier than 1:00 PM to allow enough time for a smooth and stress-free departure. All timings are subject to weather.

SEE FULL VOYAGE ITINERARY HERE

The above itinerary is an EXAMPLE itinerary; each voyage is uniquely mapped out and based on weather and sea conditions.

Every Activity Included

More ways to meet Antarctica.

Zodiac cruises, guided landings, kayaking, wildlife talks and snowshoeing are part of the expedition experience and led by expedition leaders and naturalists who know this continent well. The full brain health program is included too: every session, workshop and small-group hour with our faculty.

Brain Health ProgramIncluded
Zodiac CruisesIncluded
Guided LandingsWeather dependent
KayakingWeather dependent
Wildlife TalksIncluded
SnowshoeingWeather dependent
Pricing Per Person

Choose your cabin.

Six cabin categories are currently available for this expedition. Shared-room categories are marked below. Every fare includes the full brain health program.

Owner's Suite aboard Terra Nova Adventurer Private Room

Owner's Suite

An elevated private accommodation option aboard Terra Nova Adventurer, with private en-suite bathroom and exterior views.

Private roomEn-suiteExterior view
Per person$15,999USD
Odyssey Single cabin aboard Terra Nova Adventurer Private Room

Odyssey Single

A private single-occupancy cabin with private en-suite bathroom and an outside window or porthole.

Single occupancyEn-suiteExterior view
Per person$14,999USD
Premium Cabin aboard Terra Nova Adventurer Private Room

Premium Cabin

Premium outside accommodation with a private en-suite bathroom and a comfortable base for expedition days.

Private roomEn-suiteExterior view
Per person$13,999USD
Superior Cabin aboard Terra Nova Adventurer Shared Room

Superior Cabin

A comfortable shared outside cabin with private en-suite bathroom and window or porthole.

Shared roomEn-suiteExterior view
Per person$10,999USD
Discovery Triple cabin aboard Terra Nova Adventurer Shared Room

Discovery Triple

A practical shared cabin for three guests with private en-suite bathroom and an outside window or porthole.

Shared roomTripleEn-suite
Per person$7,999USD
Discovery Quad cabin aboard Terra Nova Adventurer Shared Room

Discovery Quad

A shared four-guest cabin with private en-suite bathroom and an outside window or porthole.

Shared roomQuadEn-suite
Per person$6,999USD
Your Expedition Fare

What's included on the journey.

Your fare covers the full onboard program, the core onboard experience, and the polar activities that bring you into Antarctica.

Included in your fare

  • Eight nights aboard Terra Nova Adventurer.
  • All-day dining on board the ship, offering a variety of dishes for breakfast, lunch, and dinner.
  • Wine, beer, juice, and soft drinks served with lunch and dinner on board the ship.
  • Coffee, tea, hot chocolate, cappuccino, water, and snacks on board the ship throughout the expedition.
  • Expedition parka to take home.
  • Loan of waterproof boots for landing.
  • Educational lectures and entertainment on board.
  • Standard Wifi for texting and basic calling. Upgradable option available to purchase on board.
  • Kayaking (weather dependent).
  • Snowshoeing (weather dependent).
  • Yoga.
  • Emergency evacuation insurance for all Passengers.

Not included

  • Flights, accommodation, meals, excursions, and transfers other than those included in the itinerary.
  • Beverages purchased at the ship’s bar, outside of included meal times listed in inclusions.
  • Laundry, massage services and other personal retail, unless specified.
  • Gratuities.
  • Multi-entry visas or visas for Argentina, or other destinations included in your itinerary, passport expenses, and any arrival and/or departure tax, if applicable.
  • Personal travel insurance. This is required for all Passengers.

Note: Here is a travel insurance company we suggest using, but you are welcome to use any provider you choose.

Testimonials

What travelers say.

FAQs

Frequently Asked Questions

What is this expedition about and who leads it?

This expedition is led by world renowned brain health experts and will be filled with programming about prevention and the reversing of Alzheimer’s disease. The programming will be led by Dr. Robert Love, Dr. Josh Helman and Dr. Heather Sandison.

When and where does the expedition take place?

The journey runs March 23rd to 31st 2027, departing from and returning to Ushuaia, Argentina, aboard Terra Nova Adventurer.

On March 23rd, 2027, baggage collection will take place between 9:00 AM and 12:00 PM, featuring a luggage drop area so you can enjoy the town before guest embarkation. Exact timing for embarkation will be communicated closer to departure.

For disembarkation on March 31st, 2027, the ship will be into port around 8:00 AM. We highly recommend that guests book return flights no earlier than 1:00 PM to allow plenty of time for a smooth and stress-free departure, keeping in mind any potential delays due to weather.

What’s included in the trip price?
  • Eight nights aboard Terra Nova Adventurer.
  • All-day dining on board the ship, offering a variety of dishes for breakfast, lunch, and dinner.
  • Wine, beer, juice, and soft drinks served with lunch and dinner on board the ship.
  • Coffee, tea, hot chocolate, cappuccino, water, and snacks on board the ship throughout the expedition.
  • Expedition parka to take home.
  • Loan of waterproof boots for landing.
  • Educational lectures and entertainment on board.
  • Standard Wifi for texting and basic calling. Upgradable option available to purchase on board.
  • Kayaking (weather dependent).
  • Snowshoeing (weather dependent).
  • Yoga.
  • Emergency evacuation insurance for all Passengers.
What’s not included in the cost?

See exclusions above.

How much does it cost per person?
  • Owner's Suite USD $15,999.00
  • Odyssey Single USD $14,999.00
  • Premium Cabin USD $13,999.00
  • Superior Cabin USD $10,999.00
  • Discovery Triple USD $7,999.00
  • Discovery Quad USD $6,999.00
How many guests are on the boat?

This expedition is limited to 138 guests, supported by the Insider Expeditions team and the vessel crew throughout the voyage.

What is the booking process and payment schedule?

Secure your booking with a US$2000 deposit, followed by scheduled payment plans.

What is the cancellation policy?

All cancellations must be received in writing to Insider Expeditions and will be effective upon the date of receipt. Insider does not issue refunds, and guests are responsible for securing personal travel insurance.
There will be no refunds for any unused portion of a travel booking. Under extreme circumstances, Insider reserves the right to offer credit on a future trip, which remains entirely at the sole discretion of Insider Expeditions.

Are there eligibility or health requirements?

Participants must be 8 years or older. Travelers should be in good mental and physical health to fully participate. You’re required to disclose any medical conditions and to fill out a health declaration prior to embarking on the ship.

What should I expect regarding itinerary and programming?
Itinerary Note
IMPORTANT NOTE: THE FOLLOWING ITINERARY IS INTENDED AS A GUIDE ONLY. EVERY VOYAGE IS UNIQUELY SHAPED BY WEATHER AND SEA CONDITIONS.

Day 1 — Embarkation Location: Ushuaia, Argentina Arrive at the edge of the world in Ushuaia, the southernmost city on Earth, where snow-covered peaks rise above the Beagle Channel and the spirit of expedition begins to take hold. Board the Terra Nova Adventurer, your home for the journey ahead. Designed specifically for Antarctic exploration, the vessel combines modern comfort with immersive access to one of the most remote places on Earth. After settling into your cabins, meet fellow travelers and the expedition team as the ship prepares to depart South America. As we sail through the legendary Beagle Channel, enjoy your first evening onboard with a welcome gathering and dinner while the landscapes of Patagonia slowly disappear into the distance.

Day 2 — Into the Drake Passage Route: Southbound Across Open Ocean The expedition truly begins as we enter the legendary Drake Passage, the powerful stretch of ocean connecting South America to Antarctica. Spend the day settling into the rhythm of life at sea while the expedition team introduces the wildlife, history, and geography of the White Continent through immersive lectures and presentations. From the outer decks and panoramic observation lounges, scan the horizon for wandering albatrosses, giant petrels, and whales navigating the southern waters alongside the ship. As the hours pass, the modern world begins to feel very far away.

Day 3 — First Icebergs Route: Approaching Antarctica The atmosphere shifts dramatically as we cross the Antarctic Convergence, where cold polar waters transform the ecosystem around us. The first icebergs begin appearing on the horizon — an unforgettable moment signaling your arrival into Antarctica’s world of glaciers, sea ice, and snow-covered peaks. Weather permitting, preparations begin for the first Zodiac operations and continental landings. Every hour brings changing light, shifting ice, and extraordinary opportunities for wildlife encounters.

Day 3 (Continued) — First Landing in Antarctica Location: South Shetland Islands Wake to your first morning surrounded by Antarctica’s dramatic landscapes. Today marks the beginning of our exploration by Zodiac, navigating through icy bays and making our first landing on the Antarctic continent or surrounding islands, depending on weather and ice conditions. Possible exploration areas include the South Shetland Islands, home to striking volcanic landscapes, penguin colonies, seabirds, and historic expedition sites. Your expedition team will guide you through every landing, offering insights into the region’s wildlife, glaciology, and exploration history.

Day 4 — Glaciers & Ice Channels Exploration: Antarctic Peninsula Exploration Over the coming days, flexibility becomes the foundation of the expedition experience. No two Antarctic journeys are ever the same. Cruise through spectacular ice-filled channels and towering glacier-lined fjords as the captain and expedition leader carefully adapt the route to weather, wildlife activity, and sea ice conditions. Possible landing sites may include Paradise Bay, Cuverville Island, Neko Harbour, or the breathtaking Lemaire Channel — each offering extraordinary scenery and unforgettable wildlife encounters. Keep watch for humpback whales, crabeater seals, leopard seals, and thousands of penguins moving across the ice.

Day 5 — Deep Antarctic Experience Focus: Wildlife & Remote Exploration By now, Antarctica begins to feel both surreal and deeply familiar. Spend the day exploring remote bays and untouched landscapes accessible only by expedition vessel and Zodiac. Conditions may allow additional shore landings, guided hikes, or extended wildlife observation opportunities. Moments here are often quiet and unforgettable: the distant crack of a calving glacier, the sound of penguins echoing across the snow, or a whale surfacing silently beside the Zodiac. Return onboard to warm lounges, exceptional dining, and conversations shared with fellow travelers as the Antarctic light stretches late into the night.

Day 6 — The Last Frontier Focus: Final Antarctic Discoveries Your final full day in Antarctica offers one last opportunity to experience the scale, silence, and beauty of the White Continent. Depending on conditions, enjoy a final landing or Zodiac excursion before beginning the northbound journey back across the Drake Passage. As the expedition draws the Antarctic chapter to a close, take time to reflect on the extraordinary landscapes, wildlife encounters, and shared moments that define this experience. For many travelers, Antarctica becomes far more than a destination.

Day 7 — Northbound Route: Crossing the Drake Passage Leaving Antarctica behind, begin the return journey toward South America across the Drake Passage. Spend the day enjoying the comforts of the Terra Nova Adventurer while continuing to watch for seabirds and whales from the outer decks and observation areas. Attend additional presentations from the expedition team, revisit photographs from the journey, or simply relax as the ship sails north through the Southern Ocean.

Day 8 — Travelling Back to Land Route: Final Day at Sea Your final day onboard offers time to fully absorb the experience of Antarctica before returning to civilization. Gather with fellow travelers for final presentations, shared stories, and a farewell celebration marking the conclusion of the expedition. As South America slowly reappears on the horizon, many travelers realize they are leaving Antarctica changed in ways difficult to describe.

Day 9 — Disembarkation Location: Ushuaia, Argentina Arrive back in Ushuaia after an unforgettable Antarctic expedition. After breakfast, disembark the Terra Nova Adventurer and say farewell to the expedition team and fellow travelers who shared this remarkable journey to the end of the Earth. Antarctica leaves a lasting impression — vast, silent, powerful, and deeply moving.
What ship and cabin accommodations are like?

The expedition is aboard Terra Nova Adventurer. The ship offers comfortable cabins with private en-suite bathrooms and windows or portholes throughout. Guests can relax in welcoming lounges and the library, use the spa, sauna, outdoor jacuzzi and gym, and enjoy the restaurant, bar and generous outside decks between expedition activities.

What are the passport, visa, and entry requirements?

We want your journey to be as seamless and stress-free as possible! To ensure a smooth departure, remember that it is your personal responsibility to research, obtain, and carry all proper travel documentation required for this trip. This includes a valid passport (which typically must be valid for at least 6 months beyond your scheduled return date), any necessary visas, and any other entry documents required by Argentina and the specific expedition areas.

A Few Important Reminders:

  • Check Your Specific Requirements: Entry rules and travel advisories can change. Because requirements depend entirely on your personal citizenship and travel history, check directly with the official embassy or consulate of your destination (and your home country’s state department) to find out exactly which visas or documents you need.
  • Secure Your Documents Early: Please be sure to apply for and secure all necessary visas and entry documents well in advance of your departure. While our team is here to help make your actual tour experience amazing, we are unable to provide personalized immigration advice, visa processing, or document checking.
  • Why This is So Important: If you arrive at the airport without the correct documentation, the airline may deny you boarding, or border officials may deny you entry. Please understand that Insider Expeditions cannot be held responsible for any delays or financial losses caused by missing or improper documentation. Because our trip costs are committed to vendors well in advance, we cannot issue refunds for missed flights, missed tour segments, or trip cancellations if you are unable to travel due to incorrect travel documents.
Expedition Leader

Meet Lore Meganck.

Lore Meganck is the Program Manager for this expedition. Lore is ready to help you dive into the itinerary details, or you can find extra support in our dedicated support & guidance area.

23-31 March 2027

The best thing you can do for your brain is start early.

Nine days in Antarctica with Dr. Robert Love, Dr. Josh Helman and Dr. Heather Sandison, aboard Terra Nova Adventurer. Limited to 138 guests.